Just a reminder – Going through rough shit doesn’t mean you’re weak, it just means you’re going through rough shit. If you feel overwhelmed, talk to someone. A counselor, a clergy, a friend, even me. It gets better, and it does improve, even if it doesn’t feel like it will right now. One year ago the world lost a comic genius to the devastating effects of depression. There is help out there for all of us, and it truly can and will get better. Please – Talk to someone. And worth repeating, the number for the suicide hotline in America is 800-273-TALK.
Let’s take care of each other.
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*As I am struggling myself, it does help to talk.